The catch is that stress tends to chip away at both. When it builds, sleep often suffers and motivation to stay active drops, which leaves you less equipped to handle the next wave of stress. That’s why consistency matters more than any single great night’s sleep or standout workout. Tracking your habits over weeks, not days, is what reveals the real pattern

How Polsen supports your health awareness

Our trackers are built to support your health awareness in an integral, everyday way. Here’s how:

1. Spot patterns, not just snapshots. Our app helps you notice patterns in your stress, sleep, and activity regularity across days and weeks, not just a single day.
2. Catch stress before it turns to load. Our app flags when cumulative stress passes our three-hour threshold, giving you a heads-up when the risk of building allostatic load starts to climb.
3. Built to support, not distract. No screen, no notifications, no gamification, your data stays yours and remains available to be used at your own pace.

Awareness is where better everyday habits and decisions start, and this includes choosing to invest in a healthier future with your health dollars.

HSA vs FSA: what’s the difference?

Here’s a quick breakdown of how these two tax-free accounts differ:

HSA (Health Savings Account): A personal account, funded pre-tax, that grows and is spent tax-free. It belongs to you and rolls over every year, even if you change jobs.

FSA (Flexible Spending Account): Employer-run and funded pre-tax. Unused funds are generally forfeited at the plan deadline, generally by December 31, though some plans offer a grace period into January.

Either way, paying with pre-tax dollars can lower your real cost , and whether open enrollment is coming up or your FSA deadline is approaching, it’s always worth checking what’s sitting in your account.

How to use your account to shop at Polsen Health

1. Choose Flex at checkout.
2. Enter your HSA or FSA card.
3. Complete your order. No claim forms, no reimbursement wait.

If you don’t have enough on your card to cover the full amount or would like to combine it with another payment method, you can choose to split payment between your HSA/FSA card and another card at checkout.

FAQs

What’s an HSA or FSA? Both let you set aside pre-tax money for qualified health expenses. An HSA is a personal account you keep; an FSA is run through your employer and typically has to be used within the plan year.

Is every Polsen watch HSA/FSA eligible? Yes!

What if my card is declined? Try a different HSA/FSA card, or split the payment with another card. If it still doesn’t work, your plan administrator can confirm what your plan covers.

Can I split payment? Yes, use your HSA/FSA card for part of the order and another card for the rest, all in one checkout.

What happens if I send something back? Returns are refunded to the original payment method(s), in the same proportions you used to pay.

Shop Polsen with your HSA/FSA

Ready to use the health dollars you’ve already set aside? Shop Polsen with your HSA/FSA.

DISCLAIMER: HSA/FSA eligibility and savings vary based on individual circumstances and plan rules. Polsen is not intended to diagnose, treat, cure, or prevent any disease.